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intimate earth

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intimate earth

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A digital log of my paintings, sculptures, and more.

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Carl Jung said that nothing is more influential in a child's life than the unlived life of the parent.

I wrote a bit about my recent bodywork sessions with @jaxnora and the surprising expansion that came from our internal work. You can read about i

I can't believe it...in less than a week I fly to Portland to complete my certification in Holistic Pelvic Care, AKA internal myofascial release! ♡ I've been preparing 22 months for this moment. I've known for years that this is an offering I was bor

Today's special interest is kegels - more specifically, why you shouldn't be doing them.

If you were directed by your PT to do kegels, and given the proper instructions on how to tonify the muscles of the v@jinal wall, typically postpartum, then keg

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intimate earth.

Helena Rae Haven, CAMTC #
Santa Cruz, CA 95062

Raehavenhealing@gmail.com